a simple smile..
can be..
..Greeting..
..positive Respond..
..showing ur Happiness..
..a form of Acceptance..
..warm and friendly..
..its the End..
..Deadly..
..DECEIVING..

btw.. i'm ok.. =)

Yup.

Congrats to felix for his 2nd Dan.. plus fantastic performances =)
Mike for his first 2nd kyu =)
n other ofr e 4th kyu. =)

U guys rockZ.. haha.. i'm damn proud of u guys la...

i'm motivated...
hmm.. so when will be my 2nd Kyu? =x

WHILE promise = False DO
{
is that how u keep ur words?
is promise mean to be broken?
or mayb.
just nv take it into consideration.

disappointment = True
}

thought its over.
thought i could.
thought i have get over it
yet.
its just a mystery to why i failed.

seem near yet far.
is tt where we r suppose to be.
yet.
just another mystery.

NYP KAYAKING @ Kallang with coach!!!

Hmm...
its just like doing weight training..
started off with light weights..
as time goes..
u progress with heavier weights..
slowly u will be pushing harder den before...
Push..
puSh..
&
Push..
till u come to a point..
well..
can't take it..
n just have to leave it..

Have to say sorry for e past as wad u mention. i'm sorry.
ur right. i was confuse n made such mistake due to bad time arrangement..

Frenship~@

As i said before.. i'm not those tt have to chill of with frenz everyday/weekends or so.. as i know got a busi lifestyle (study, CCA, meetings, events etc).

i know ya dun like to be alone or wad.. as u r sick of staying home alone.. Yes. u can ask ur frenz out or etc.. but does they always have to fix ur free time anot? Asking same group of frenz out would be fine.. but sometime.. they also have their own time to choose where to go n wad to do..

to my point of view.. Yes. ur demanding. in e way u plan for my OWn free time.. n making me e way tt i can't say no as i'm free.. i got my own network of frenz to spend time with..

yes. i have to thx u n others for not forgetting me as u guys keep asking me out even if most of e time i can't make it.. reali thx.. =)

sorry tt i had disappointed u guys.. but sometime i have my own schedule for training, studying n Own time.. n of cos not forgetting e last min stuff to go..

at this point i seek for ur understanding..

N make this point clear tt.. its not because of like or dun like stuff.. as i dun compare frenzship in tt way..
** if dun like.. y would i still call them fren? (see e point?)

i'm more to a listener type.. so i PREFER to LISTEN quietly.. else
if there is a topic in e coversation tt i can go with.. y would i be quiet?

ur Stand!!!

Dun make "sorry" tt worthless..
Yes.. been soft to give in.. BUT NOT ALWAYS.
DEPENDS on e case n situation.

Wads e point of saying sorry when u dun mean it?
tt's freaking fake rite? (wad i think)

if tt frenz can be lose tt easly.. tthink e frenzship isnt strong n all.

last but not least..

think i have to said this now..

u always make EXCUSE to cover up e action. like:

* STARTED smoking. cos frenz PS u? come on la.. (try harder pls)
* increase no. of stick u puff cos nth to do? (pls la.. just wanna smoke rite?


*** QUIT SMOKING before u regreted like those u said in e past..

those r my point of view n word of advise.

its ur life.

1 life. live it..!!

life is short.. Play Hard!!

[ BREAKING NEWS ]

Someone suggested to WAlk from NUH to Nearest MRT STation [ time : 4.48pm ].

Someone's Details :

- Reject Majong for 1st time [ majong is his life ]

- Reject invitation to Clubbing [ Once in life time ]

- msg " See its so Near. just walk over will do. NO NEED to take bus"

couple of mins later....

- msg " walao.. so far sia.. "

Status of Someone : Nv like exercise.

[ End of live Report ]

[ BREAKING NEWS ]

A TEAM of 4 Was Found on 11 May 2007 @ 8pm.

Known as the SEAL TEAM.

Located @ ******* Polytechnic, Swimmming Pool.

sTay a look out for THEM.

[ End of News ]

22th April 2007

Mount Faber RUN 2007


Yup. Just 3 of us.!!!

Before the Race... & REady to go....

Yup.. Wad Race issit? Wad am i wearing!!!(hint)

LOg TeaM

ExCoS TeaM

Vday SpeCial

Yeah.. 3 Dec 2006..

Its Standard chartered Marathon...
Yup... took part in the FULL MARATHON = 42.195km...
Wow.. its MY FIRST time...
past exp.. REal Run 2006(10km) & 2nd link Bridge run 2006(10km)...
gd thing is..
i got them with me all e way...
thx guys...

yup.. hidden guys... lolX...

Yup.. its them...

pic taken before MARATHON.. 5am ++.. =)

well.. we(jia liang, joan n me) lost mel, jiaxiong n benny while walking towards e bag deposit site...

was waiting for xiao melvin too... but.. oh.. ya too late... so we went on.. haha paisae.. so after deposit of bags... WE WENT TOILET while e RACE HAD ALREADY STARTS OFF... LOlx... slacky sia.. after tt.. we went straight to starting point.. guess wad.. its already crowed with half marathon runners n others... n.. most likely.. we r e last few Full Mararthon runners to leave e starting point.. lol... 6.07am already... haha... wad a nice start off... yup.. we went all e way to our targeted distance... 20km(non-stop). we manage to "lost n found" Mel, JX n Benny" along e kallang area?? can't rmb too.. my knees started aching around 18km.. i nearly stop down.. lucky got joan n jia liang pushing me to go on.. (thx man).. n finally we reached 20km mark.. Yeah.. we stop @ e water point n have a drink... Guess wAd? for tt veri sec.. our legs just. Harden n aching once we start moving them.. its like.. "God Mode".. haha GG.. plus i have to go e toilet to lighten myself.. SHIOK sia.. lucky we have already reach nearly half marathon distance.. lol.. @ tt time.. was.. around 2hrs.. Fast or slow? hehe...

from 20km to 21km...

2hr 07mins.. we laft e water point.. we walk from 20km to 21km.. cos.. our legs reali nid some rest.. lolx... i try to pick up on e way.. but.. just couldn't..n saw some of e funni stuff on e way to 21km(near east coast)... like.. "tai tai" having pinic in e middle of the road(drinking wine).. its like.. wad the.. haha.. damn enjoying themselves lo.. mayb nx time i should try tt too.. sit by e side to watch ppl running marathon.. lolx...

from 21km to 23km...

we started running again.. even our legs r aching n tired.. =X

from 23km to 24km...

yup.. water point after water point.. drink n drink.. den i feel e crampness from my crulf.. lucky.. i manage to get some DEEP HEAT RUB from the SJAB(on DUTY)... as it is.. i apply tt on my crulf.. den catch up with e rest ahead... till we pass by e POWER GEL point.. ppl giving Free power gel.. for sure.. its Free.. i got 1 for myself too.. HeeHee... i shared it with joan.. guess wad.. after i finish e power gel.. n some overflow onto my fingers.. so as human nature.. i just.. SUCK IT... omg.. GG.. Best formular.. POWER GEL + DEEP HEAT.. tt gain me 100 times of MAX performance.. (not true).. haha..

from 24km to 28km..

haiz.. i stopped @ tis point.. can't bare with e pain on my knees.. haiz.. so i asked them to carry on.. while i will catch up later..

[ Worse Part ]

having e cramp all e way.. yup.. 4km distance.. feel kinda helpless... =( searching n looking forward to water point.. so can get deep heat rub for help... n WAD happen is... " sorry.. we run out off deep heat".. not onli 1 wate rpoint.. but e following water points.. DAmn feel like killing ppl.. ARGh.. reali drag my body to move on... every step i landed on was like.. knees in pain n muscles r aching... imaging tt walking should be e easiest think to do.. but.. i'm wrong.. e more i walk.. e worsen e condition... else if i start jogging.. i felt BETTER.. but my knees receive more pain.. omg.. dunno wad to do too... not onli tt.. i L.S. 3 times~!!! first @ east coast, follow by near e exit of east coast.. n lastly near kallang.. haiz.. terrible.. terrible.. 6 toilets.. 5 mobile.. 3 cannot make it.. either "dry up" / "overflow" / "Stink".. but.. lucky.. i got 2 clean toilet to go to.. lol... Q~ing up for toilet seems to be a common active long e marathon... LOL.

from 28km - 41km...

Been walking from 28km to 41km.. push myself to run for 5 - 10mins.. den have to stop n rest for e knees.. countless of stop n massage my legs.. haiz..

from 41km to 42.195(finishing point)...

yup.. xiao melvin manage to catch up with me a overtake with with his "fast walking".. lol.. looks weird... but.. speedy.. nice 1... haha.. when i saw e 41km road mark.. i got back all e motivation to push all e way to finishing line... started thinking for e finishing post~! lol... my legs started jogging.. n slowly pick up e speed(like first 20km)... firstly.. i overtake xiao melvin's speedy move.. n all e way to finishing.. Yeah.. its around last 195meters... i saw e timing.. 6hrs 3mins n 50secs... so i faced downward n closed my eyes while keep pushing... e moment i lookup @ e timing.. its 6hrs 3mins n 55 sec... Wad the.. wondering.. if i could my it before 3mins 59 sec... tt's a nice numbers to be printed on e certificate.. lol.. so i increase n increase e speed.. @ e main time.. there tis guy(man).. manage to overtake me before i speed up.. as usual... i overtake him.. n guess wad.. he increases e speed too. so ended up we r like challenging each other.. well.. humble to say.. i'm infront of him. =P lolx...

long blog. ? some pics taken after e finishing line...

YEAH.. WE MAKE IT..

FINALLY.....

WE R SERIoUS...

WEee... Ha~~~ YOSH~~~ YOSH~~~

Together we "R"...

You have taken up 42.195km challenge.. more to go.. Wahahaha..

"No reason..."..

assets of tt day...

well.. last but no least.. congrats to Joan for 4++hrs record.. n jialiang for 5++hrs records..

Nice 1 guys.. n e others.. WE MAKE IT..

i'm 6++hrs.. just nice.. 4.. 5... 6... LOLx...

kk.. stop here...

25 - 26 NOV...

a $#$$%$%^ niGht...

all thx to... WOW for the active and a group of Bro....

cos they SUCK~~~ my lonelyness away... HeeHeee

Hey... first thing FIRST..

i GOT A ZEN NEON MP3... lolx...

for SIT club excos.. and some of my.. old frenz..

Thx thx.. reali a surprise... hee...

Nx...

i GOT A G-shock FOR MY 2oth Birthday...

all thx to following...


Melvin(encik)

Hong Wee(Gay partner)

Ji kai(gay team)

Sani(gay team)

Jerome(MVP)

Shawn(ti ko pek)

Beng leong(bus)

melvin (kayaking)

zhiwei(boiboi)

JIA team :

jia xiong, jia liang n jia ling(joan).

li ying(YOSH)

vivian(da jie)

serene

thx for the effort =)

finally.. another updates.. lol

yup.. yesterday.. 24/11/2006, 12++am..

it my FIRST time CLUBBING~~~ haha...

well.. its reali an EYE opENING experience~~

also get to bang into some ex / senior kayakers.. =)

too bad.. still dun have e pics taken outside MOS... =(

just had a long chat with some1 on fone.... ZZz tired... time to ZZz

its sea training later.. gonna see her again.. lol....

Time to LIve Longer...

okie.. today started of e day with morning activity.. tt's PAINTING~

yup.. went to continue my lizardZZz... haha..

nice?

haha.. din get to paint since i left sec sch.. haiz.. miss those days rushing N level art pieces..

haha.. den went traiing.. den... blah blah blah...

to be continue...

================================================================== its Time to Live Longer ...

HEE... yup. Din get to swim for our 4 triangles... =)

vin.. thx for ya false alarm n damien for ya info.. =)

haha...

well..

actualli.. i'm more like a covering shield for vin lo...

u know wad i mean rite?

lolx.... make fren den make fren lo... =p haha...

its 6Th November...

well.. its e first bday celebration with e [K] Team of tis yr..where i'm turning 20~!!! lolx... simply simple yet.. fun~! Thx e [K] Team n ALVIN.. for e cake~~!~~ its my first time seeing a birthday cake tt vanish before my EYES~!!! omg.. See how Speedy [K] Team can be.. LOLx.... yup.. aside of tt... for those whom isn't tt speedy enough to get a share of e cake... tt's too bad... Train Harder ba.. hahaha... just kidding... every1 share e price of the cake.. so its fair for them to get a share of it.. and pls help to clear up e area after e excitment of running around... over all... its a enjoyable night... =)

thx to all...

====================================================================

MY First Wishlist of in life...

[starts with e impossible...]

a her for my bday... yup.. hu else.. but onli her..

a watch

a big crumpler bag....

a 2 lite nalgene water-bag

====================================================================